Joy of Living III: Retreat with Kunsang Palmo

Residential Retreat with senior Tergar Facilitator
(In collaboration with Tergar Nalanda Foundation)

In Joy of Living 3 retreat: Awakening the Heart, we will explore the practice of insight meditation. By bringing our beliefs and patterns into the light of awareness, we can see how they often blind us to the richness of our true nature. The wisdom that arises through insight meditation allows us to see our inner experience and the world more clearly.  This leads to a sense of freedom, well being, and confidence rooted in awareness itself and available to us every moment.

Prerequisites
This retreat is open to those who have received the Joy of Living level I and II teachings and have completed 50 hours of meditation practice for each level, or those who have several years of meditation practice and would like to deepen their practice.
If you have any questions about whether you meet the prerequisites please write to kunsang@tergar.org

Kunsang Palmo

Originally from England, Tsunma Kunsang Palmo spent over a decade as an art teacher in international schools worldwide. She encountered Tibetan Buddhism during a trip to Kathmandu and chose to stay in India and Nepal and immerse herself in the dharma. She served Jetsunma Tenzin Palmo and went on to complete a three-year retreat at Sherabling Monastery under the guidance of Mingyur Rinpoche.
Kunsang is a guide for Tergar’s Joy of Living and Vajrayana Online courses, the Tergar Meditation Teacher Program, and is a faculty member at the Tergar Institute which offers experiential and applied courses in Tibetan Buddhism. In 2021 she was invited to teach in Antigua and Trinidad for Bodhicharya, founded by Ringu Tulku Rinpoche. She now divides her time between Tergar Osel Ling Monastery in Kathmandu and the Caribbean.

For inquiries, registration and accommodation, please email us at info@buddhapada.in